{"id":7404,"date":"2026-06-02T08:26:44","date_gmt":"2026-06-02T01:26:44","guid":{"rendered":"https:\/\/caydecor.vn\/?p=7404"},"modified":"2026-06-10T00:10:14","modified_gmt":"2026-06-09T17:10:14","slug":"vi-sinh-vat-dat-va-suc-khoe-tam-than-cua-hormone","status":"publish","type":"post","link":"https:\/\/caydecor.vn\/en\/soil-microorganisms-and-the-mental-health-of-hormones\/","title":{"rendered":"Soil microorganisms and mental health: The secret of the happy hormone serotonin from the living earth."},"content":{"rendered":"<p>Have you ever wondered why the feeling of touching damp earth or inhaling the scent of soil after a rain shower brings such a strange sense of relief to the soul? It&#039;s not just a fleeting emotion, but a genuine biological response triggered by the underground ecosystem. The latest research on... <strong>Soil microorganisms and mental health<\/strong> It has been shown that the soil not only nourishes plants, but is also silently &quot;nourishing&quot; our brains through invisible bacteria. At Caydecor, this philosophy... <strong>&quot;cultivating the land&quot;<\/strong> It&#039;s not just about landscape techniques, but also about the mission of creating happy living spaces from the roots. This article will decode the scientific mechanism of serotonin production from the soil and why the balance between... <strong>Soil microorganisms and mental health<\/strong> This is the golden key to a peaceful life in the city, where you can truly be. <a href=\"https:\/\/caydecor.vn\/en\/urban-garden-ecosystem\/\" target=\"_blank\" rel=\"noreferrer noopener\">living in harmony with the ecosystem<\/a> purest.<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Main content<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/caydecor.vn\/en\/soil-microorganisms-and-the-mental-health-of-hormones\/#Mycobacterium_vaccae_%E2%80%93_%E2%80%9CVi_khuan_hanh_phuc%E2%80%9D_ket_noi_vi_sinh_vat_dat_va_suc_khoe_tam_than\" title=\"Mycobacterium vaccae \u2013 \u201cHappy bacteria\u201d connecting soil microorganisms and mental health.\">Mycobacterium vaccae \u2013 \u201cHappy bacteria\u201d connecting soil microorganisms and mental health.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/caydecor.vn\/en\/soil-microorganisms-and-the-mental-health-of-hormones\/#Truc_Dat_%E2%80%93_Ruot_%E2%80%93_Nao_Co_che_tac_dong_cua_vi_sinh_vat_dat_va_suc_khoe_tam_than\" title=\"The Soil-Gut-Brain Axis: The Mechanism of Soil Microorganisms and Mental Health\">The Soil-Gut-Brain Axis: The Mechanism of Soil Microorganisms and Mental Health<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/caydecor.vn\/en\/soil-microorganisms-and-the-mental-health-of-hormones\/#Tai_sao_dat_hoa_hoc_tieu_diet_su_ket_noi_giua_vi_sinh_vat_dat_va_suc_khoe_tam_than\" title=\"Why do soil chemicals destroy the connection between soil microorganisms and mental health?\">Why do soil chemicals destroy the connection between soil microorganisms and mental health?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/caydecor.vn\/en\/soil-microorganisms-and-the-mental-health-of-hormones\/#Nuoi_dat_huu_co_Kien_tao_moi_truong_toi_uu_cho_vi_sinh_vat_dat_va_suc_khoe_tam_than\" title=\"Organic soil cultivation: Creating the optimal environment for soil microorganisms and mental health.\">Organic soil cultivation: Creating the optimal environment for soil microorganisms and mental health.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/caydecor.vn\/en\/soil-microorganisms-and-the-mental-health-of-hormones\/#Lam_vuon_%E2%80%93_Phuong_thuc_tiep_can_vi_sinh_vat_dat_va_suc_khoe_tam_than_de_dang_nhat\" title=\"Gardening \u2013 The easiest way to approach soil microorganisms and mental health.\">Gardening \u2013 The easiest way to approach soil microorganisms and mental health.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/caydecor.vn\/en\/soil-microorganisms-and-the-mental-health-of-hormones\/#3_Luu_y_de_bao_ve_he_vi_sinh_vat_dat_va_suc_khoe_tam_than_tai_gia\" title=\"3 Tips for Protecting Soil Microbiota and Mental Health at Home\">3 Tips for Protecting Soil Microbiota and Mental Health at Home<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/caydecor.vn\/en\/soil-microorganisms-and-the-mental-health-of-hormones\/#Hanh_phuc_nay_mam_tu_vi_sinh_vat_dat_va_suc_khoe_tam_than\" title=\"Happiness blossoms from soil microorganisms and mental health.\">Happiness blossoms from soil microorganisms and mental health.<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mycobacterium_vaccae_%E2%80%93_%E2%80%9CVi_khuan_hanh_phuc%E2%80%9D_ket_noi_vi_sinh_vat_dat_va_suc_khoe_tam_than\"><\/span>Mycobacterium vaccae \u2013 \u201cHappy bacteria\u201d connecting soil microorganisms and mental health.<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Deep within the loose, organic layers lies a type of beneficial bacteria called... <em><strong>Mycobacterium vaccae<\/strong><\/em>Scientists at the University of Bristol have discovered that this type of bacteria has an effect on the brain comparable to common antidepressants. This is the clearest evidence yet of the link between... <strong>Soil microorganisms and mental health<\/strong>.<\/p><p>When humans come into contact with clean soil\u2014through gardening or breathing air in a purely organic environment\u2014these bacteria enter the body through the skin or respiratory tract. They activate a specialized group of neurons in the brain to produce serotonin, which improves mood, enhances learning ability, and relieves anxiety. Understanding the importance of <strong>Soil microorganisms and mental health<\/strong> It helps us appreciate every square meter of living space in our gardens even more.<\/p><p>See more: <strong><a href=\"https:\/\/kla.vn\/blog\/news\/danh-sach-cay-co-mui-huong\/\" target=\"_blank\" rel=\"noopener\">Top 10 fragrant plants: benefits, characteristics, and how to grow them.<\/a><\/strong><\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Truc_Dat_%E2%80%93_Ruot_%E2%80%93_Nao_Co_che_tac_dong_cua_vi_sinh_vat_dat_va_suc_khoe_tam_than\"><\/span>The Soil-Gut-Brain Axis: The Mechanism of Soil Microorganisms and Mental Health<span class=\"ez-toc-section-end\"><\/span><\/h2><p>The relationship between <strong>Soil microorganisms and mental health<\/strong> It operates through a complex communication system called the &quot;brain-gut-soil axis.&quot; In chemically managed urban gardens, the diversity of microorganisms is completely destroyed, leading to a lack of essential biological signals for the human body. Conversely, in this philosophy... <strong>soil cultivation<\/strong> At Caydecor, we focus on restoring the diverse native bacterial network. When we are exposed to this environment, the <strong>Soil microorganisms and mental health<\/strong> They begin interacting through the immune system. Bacteria <em>Mycobacterium vaccae<\/em> When introduced into the body, these cytokines stimulate immune cells to release anti-inflammatory cytokines. These cytokines travel through the bloodstream to the brain, directly affecting the limbic system\u2014the area that controls emotions and memory. This process not only promotes serotonin production but also inhibits inflammatory responses in the brain\u2014a leading cause of depression and brain fog in urban populations. <\/p><figure class=\"wp-block-image size-full\"><a href=\"https:\/\/caydecor.vn\/wp-content\/uploads\/2026\/06\/Suc-khoe-tam-than.jpg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/caydecor.vn\/wp-content\/uploads\/2026\/06\/Suc-khoe-tam-than.jpg\" alt=\"Soil microorganisms and mental health: The secret of the happy hormone serotonin from the living earth.\" class=\"wp-image-7405\" srcset=\"https:\/\/caydecor.vn\/wp-content\/uploads\/2026\/06\/Suc-khoe-tam-than.jpg 1920w, https:\/\/caydecor.vn\/wp-content\/uploads\/2026\/06\/Suc-khoe-tam-than-768x432.jpg 768w, https:\/\/caydecor.vn\/wp-content\/uploads\/2026\/06\/Suc-khoe-tam-than-1536x864.jpg 1536w, https:\/\/caydecor.vn\/wp-content\/uploads\/2026\/06\/Suc-khoe-tam-than-600x338.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure><p>Thus, the richness of <strong>Soil microorganisms and mental health<\/strong> It acts as a &quot;natural mood regulator.&quot; The replenishment of organic matter and microorganisms not only helps plants thrive, but also directly &quot;injects&quot; doses of happiness into the homeowner&#039;s living space. This is why Caydecor&#039;s projects always prioritize a living soil foundation, because we understand that a strong mental immune system can only be built on a soil rich in vitality and biological purity. The interplay between <strong>Soil microorganisms and mental health<\/strong> This is the core of the modern luxury lifestyle: class is intertwined with peace of mind and self-restoration from the very roots of the earth.<\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tai_sao_dat_hoa_hoc_tieu_diet_su_ket_noi_giua_vi_sinh_vat_dat_va_suc_khoe_tam_than\"><\/span>Why do soil chemicals destroy the connection between soil microorganisms and mental health?<span class=\"ez-toc-section-end\"><\/span><\/h2><p>A garden that uses too much chemical fertilizer and pesticides is a &quot;graveyard&quot; for beneficial bacteria. When the soil is contaminated, the communication network between them... <strong>Soil microorganisms and mental health<\/strong> It is completely broken.<\/p><ul class=\"wp-block-list\"><li><strong>Impoverishing the ecosystem:<\/strong> Chemical killer <em>Mycobacterium vaccae<\/em> and symbiotic fungi, which render the soil lifeless.<\/li>\n\n<li><strong>Putting pressure on the nervous system:<\/strong> Instead of receiving healing signals, the body is confronted with chemical residues that cause allergies and nervous tension.<\/li>\n\n<li><strong>Loss of therapeutic energy:<\/strong> A truly biologically &quot;clean&quot; garden cannot offer real health benefits without the presence of certain plants. <strong>Soil microorganisms and mental health<\/strong>.<\/li><\/ul><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nuoi_dat_huu_co_Kien_tao_moi_truong_toi_uu_cho_vi_sinh_vat_dat_va_suc_khoe_tam_than\"><\/span>Organic soil cultivation: Creating the optimal environment for soil microorganisms and mental health.<span class=\"ez-toc-section-end\"><\/span><\/h2><p>To maintain positive interaction between <strong>Soil microorganisms and mental health<\/strong>Caydecor applies the following process <strong>soil cultivation<\/strong> Five layers of protection. We not only provide nutrients but also build &quot;homes&quot; for microorganisms by establishing a porous granular structure for the soil. When the soil has sufficient aeration and moisture from the organic mulching layer, the communities... <strong>Soil microorganisms and mental health<\/strong> They will thrive and flourish. We introduce selected native microbial preparations into the soil, which helps increase the density of bacteria beneficial to the brain. Gardening in such a space becomes a form of psychological therapy.<a href=\"https:\/\/en.wikipedia.org\/wiki\/Horticultural_therapy\" target=\"_blank\" rel=\"noopener\">Horticultural Therapy<\/a>) is incredibly effective. When homeowners weed, compost, or simply observe earthworms at work, they are inhaling large amounts of aromatic compounds and beneficial soil bacteria, which help soothe the nervous system immediately. The sustained presence of <strong>Soil microorganisms and mental health<\/strong> Within the villa grounds, a &quot;happy atmosphere&quot; is created, where every family member feels relaxed and less irritable. This is the highest expression of... <strong>living in harmony with the ecosystem<\/strong>We care for the microorganisms beneath our feet, and they repay us by protecting the peace of mind within us. Invest in the process. <strong>soil cultivation<\/strong> Caydecor&#039;s approach is essentially an investment in a proactive mental health care system, transforming every square meter of garden into a miniature, safe, and loving natural hospital. The strong connection between... <strong>Soil microorganisms and mental health<\/strong> This is the invaluable legacy that a purely organic garden brings to a family through generations.<\/p><figure class=\"wp-block-image size-full\"><a href=\"https:\/\/caydecor.vn\/wp-content\/uploads\/2026\/06\/vi-sinh-vat-dat.jpg\"><img decoding=\"async\" width=\"1080\" height=\"1151\" src=\"https:\/\/caydecor.vn\/wp-content\/uploads\/2026\/06\/vi-sinh-vat-dat.jpg\" alt=\"Soil microorganisms and mental health: The secret of the happy hormone serotonin from the living earth.\" class=\"wp-image-7407\" srcset=\"https:\/\/caydecor.vn\/wp-content\/uploads\/2026\/06\/vi-sinh-vat-dat.jpg 1080w, https:\/\/caydecor.vn\/wp-content\/uploads\/2026\/06\/vi-sinh-vat-dat-768x818.jpg 768w, https:\/\/caydecor.vn\/wp-content\/uploads\/2026\/06\/vi-sinh-vat-dat-600x639.jpg 600w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/figure><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lam_vuon_%E2%80%93_Phuong_thuc_tiep_can_vi_sinh_vat_dat_va_suc_khoe_tam_than_de_dang_nhat\"><\/span>Gardening \u2013 The easiest way to approach soil microorganisms and mental health.<span class=\"ez-toc-section-end\"><\/span><\/h2><p>You don&#039;t need expensive treatments to improve your mood. Start with the smallest actions right in your own garden:<\/p><ol class=\"wp-block-list\"><li><strong>Manual soil preparation (in a soil environment) <a href=\"https:\/\/caydecor.vn\/en\/organic-landscape\/\">organic<\/a>):<\/strong> Allow the <strong>Soil microorganisms and mental health<\/strong> Direct contact with the skin of the hands triggers the serotonin response.<\/li>\n\n<li><strong>Take a deep breath after the rain:<\/strong> Enjoy the scent of Geosmin (earthy scent) and the beneficial bacterial spores released into the air, enhancing the bond between them. <strong>Soil microorganisms and mental health<\/strong>.<\/li>\n\n<li><strong><a href=\"https:\/\/caydecor.vn\/en\/how-to-prepare-compost-at-home-from-scratch\/\">Make your own compost<\/a>:<\/strong> Participating in the regeneration cycle helps the brain feel useful and reduces anxiety about environmental waste.<\/li><\/ol><h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-0140834bd3834ab2ecf958468d483aa3\" style=\"color:#34c429\"><span class=\"ez-toc-section\" id=\"3_Luu_y_de_bao_ve_he_vi_sinh_vat_dat_va_suc_khoe_tam_than_tai_gia\"><\/span>3 Tips for Protecting Soil Microbiota and Mental Health at Home<span class=\"ez-toc-section-end\"><\/span><\/h2><p>To keep those &quot;happy bacteria&quot; present, Caydecor recommends:<\/p><ul class=\"wp-block-list\"><li><strong>Absolutely do not use herbicides:<\/strong> This is the number one enemy that destroys the relationship between <strong>Soil microorganisms and mental health<\/strong>.<\/li>\n\n<li><strong>Maintain natural moisture levels:<\/strong> Soil microorganisms need moisture to survive and function.<\/li>\n\n<li><strong>Add compost regularly:<\/strong> Organic compost is the &quot;food&quot; that sustains the population of these organisms. <strong>Soil microorganisms and mental health<\/strong>.<\/li><\/ul><p>See more: <strong><a href=\"https:\/\/kla.vn\/blog\/vai-tro-phan-bon-huu-co-vi-sinh-trong-canh-quan\/\" target=\"_blank\" rel=\"noopener\">The role of organic and microbial fertilizers in purely organic landscapes.<\/a><\/strong><\/p><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hanh_phuc_nay_mam_tu_vi_sinh_vat_dat_va_suc_khoe_tam_than\"><\/span>Happiness blossoms from soil microorganisms and mental health.<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Mental health isn&#039;t something you can find in pharmacies; it&#039;s right beneath your feet, in every grain of soil that has been cultivated. <strong>soil cultivation<\/strong> dedication. Understanding the value of <strong>Soil microorganisms and mental health<\/strong> It will completely change the way you see your garden. It&#039;s not just decoration; it&#039;s life, breath, and the source of pure joy.<\/p><p>Let Caydecor help you revitalize the earth, so that every step in your garden is a step of healing, a place where <strong>Soil microorganisms and mental health<\/strong> blended together.<\/p>","protected":false},"excerpt":{"rendered":"<p>Have you ever wondered why the feeling of touching damp earth or inhaling the scent of soil after a rain shower brings such a strange sense of relief\u2026?<\/p>","protected":false},"author":13,"featured_media":7449,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[1,225,206],"tags":[143,214],"class_list":["post-7404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plant","category-canh-quan","category-garden-care","tag-bao-duong-san-vuon","tag-cham-soc-canh-quan"],"_links":{"self":[{"href":"https:\/\/caydecor.vn\/en\/wp-json\/wp\/v2\/posts\/7404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caydecor.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caydecor.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caydecor.vn\/en\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/caydecor.vn\/en\/wp-json\/wp\/v2\/comments?post=7404"}],"version-history":[{"count":3,"href":"https:\/\/caydecor.vn\/en\/wp-json\/wp\/v2\/posts\/7404\/revisions"}],"predecessor-version":[{"id":7444,"href":"https:\/\/caydecor.vn\/en\/wp-json\/wp\/v2\/posts\/7404\/revisions\/7444"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/caydecor.vn\/en\/wp-json\/wp\/v2\/media\/7449"}],"wp:attachment":[{"href":"https:\/\/caydecor.vn\/en\/wp-json\/wp\/v2\/media?parent=7404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caydecor.vn\/en\/wp-json\/wp\/v2\/categories?post=7404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caydecor.vn\/en\/wp-json\/wp\/v2\/tags?post=7404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}